LovetopraiseHim's Journal, 01 March 2012

169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

1124 kcal

Fat: 57.67g | Prot: 78.93g | Carb: 67.53g.   Breakfast: Egg Omelet or Scrambled Egg, Activia Light Yogurt. Dinner: fatz southwest chicken salad. more...

2411 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...