Weigh In record (no journal entry) for 22 May 2017
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196.7 lb
Lost so far: 5.1 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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971 kcal
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Fat: 38.20g | Prot: 35.23g | Carb: 116.40g.
Lunch: Asda Beetroot & Goats Cheese Salad. Dinner: Tesco Italian Spaghetti Bolognese. Snacks/Other: Fab Ice Lolly, Tea with Milk, Coffee. more...
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gaining 0.6 lb a week
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barbjse's weight history
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