Weigh In record (no journal entry) for 10 March 2010
|
154.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2010:
|
2403 kcal
|
Fat: 38.89g | Prot: 54.88g | Carb: 235.95g.
Breakfast: fat free yogurt, coffee mate fat free, oatmeal. Lunch: baked chips, subway veggie. Dinner: del taco chicken taco, del taco. Snacks/Other: wine. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicaj87's weight history
|