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Yesterday lunch 2 necterines, 3 turkey bacon. Dinner O'Charly's 2 fish filets frief, 1/4 baked potato butter & sour cream. 2 glasses sweet tea. Before bed 2 necterines.
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172.2 lb
Lost so far: 17.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1263 kcal
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Fat: 61.81g | Prot: 54.61g | Carb: 128.58g.
Lunch: Cottage Cheese (Lowfat 2% Milkfat), Baked Potato (Peel Eaten). Dinner: 12" Thin Crust Bacon Cheeseburger Feast Pizza. Snacks/Other: Nectarines. more...
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losing 1.4 lb a week
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