|
i just started the Juice fasting that is on fat,sick and almost dead.
|
209.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 March 2012:
|
667 kcal
|
Fat: 4.49g | Prot: 17.03g | Carb: 160.57g.
Breakfast: Granny Smith Apples, Kale, Kale, Ginger, Cucumber (Peeled), Celery. Lunch: lime, Celery, Cucumber (Peeled), Ginger, Kale, Granny Smith Apples, carrots, orange. more...
|
|
2434 kcal
|
Activities & Exercise:
Basketball - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|