Weigh In record (no journal entry) for 22 May 2017
|
108.5 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
1309 kcal
|
Fat: 34.78g | Prot: 48.50g | Carb: 159.53g.
Breakfast: Baguette, La Vache qui rit La Vache Qui Rit Légère, Café, Tutti Free Sucre, Thé Vert. Lunch: Melon, Endive, Betteraves, Amora Vinaigrette Légère Moutarde, Céleri, Carottes. Dinner: Vin de Pinot Noir, Netto Munster, Baguette, Florette Duo Mâche & Roquette, Bonduelle Petits Pois Carottes, Bonduelle Salsifis. Snacks/Other: Pommes Gala, Président Emmental Cœur de Meule, Royco Soupe Miso & Tofu. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edeldeclairon's weight history
|