Weigh In record (no journal entry) for 22 May 2017
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176.6 lb
Lost so far: 32.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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2791 kcal
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Fat: 114.02g | Prot: 137.88g | Carb: 292.62g.
Breakfast: Makeutusjauhe, Marjamix, Rasvaton Maitorahka. Lunch: Lounashetki Kana-Tacosalaatti. Dinner: Rainbow Pienet Ananaspalat Ananasmehussa, Porkkanaraaste, Saarioinen Tonnikalapasta. Snacks/Other: Panda Paksu Pepe XXL, Panda Valkosuklaa, Eskimo Jäätelöpuikko, Arla Tolkuton Cheddar, Oivariini Vähärasvaisempi, Oululainen Hapankorppu, Makeutusjauhe, Marjamix, Rasvaton Maitorahka. more...
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losing 0.1 lb a week
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laurazki's weight history
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