jginlvn's Journal, 02 March 2012

126.0 lb Lost so far: 15.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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295 kcal

Fat: 6.25g | Prot: 30.50g | Carb: 30.95g.   Breakfast: western bagel, philadelphia 1/3 fat cream cheese. Lunch: Prima Della. Snacks/Other: string cheese sargento, pickle spears. more...

1545 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...