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murthyveda2000
Journal
02 Mar 12
murthyveda2000's Journal, 02 March 2012
murthyveda2000's Profile
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Weigh In record (no journal entry) for 02 March 2012
118.5 lb
Lost so far:
4.5 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
1067 kcal
Fat: 35.02g | Prot: 53.54g | Carb: 138.32g.
Breakfast:
Multigrain Oatmeal.
Lunch:
trader joe's 4 cheese farfalle.
Dinner:
cauliflower, mozzarella, margarita pizza trader joe's.
more...
1309 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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