JerseyJay14's Journal, 02 March 2012

164.5 lb Lost so far: 5.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 91.23g | Prot: 81.46g | Carb: 125.96g.   Breakfast: Sausage Burrito. Lunch: Nutri-Grain Cereal Bar - Cherry, 100% Whole Wheat Bread, Egg Salad. Dinner: pork chop. Snacks/Other: Mixed-Up Berry Iced Tea. more...

1865 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...