Weigh In record (no journal entry) for 21 May 2017
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115.1 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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606 kcal
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Fat: 16.30g | Prot: 49.88g | Carb: 70.99g.
Breakfast: Eco + Lait, Banane, Fraises. Lunch: Pamplemousse. Dinner: Huile Végétale, Auchan Escalope de Poulet, Tomates Cerises. Snacks/Other: Bonne Maman Quatre-Quarts, Eco + Chocolat Noir 70%, Eco + Lait, Eco + Chocolat Noir 70%. more...
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1499 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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