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Hay que subir las calorías definitivamente... a probar 3 semanas con 3500 haber como me va...
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139.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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2323 kcal
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Fat: 86.56g | Prot: 94.25g | Carb: 290.21g.
Breakfast: Huevo Frito, Hallulla, Soprole Leche Chocolate Semidescremada sin Sellos Larga Vida. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Ariztía Pechuga de Pollo Deshuesada sin Piel. Dinner: Marraqueta, Colun Queso Gouda Laminado, Hallulla, PF Mortadela Jamonada. Snacks/Other: Costa Frac Chocolate, Lider Leche Semidescremada. more...
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losing 0.2 lb a week
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gustavo andres olivares parra's weight history
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