Weigh In record (no journal entry) for 02 March 2012
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183.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1197 kcal
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Fat: 38.16g | Prot: 120.00g | Carb: 137.66g.
Breakfast: strawberries, Total 0% Greek Yogurt, fiber one , milk. Lunch: tomato, red onion, vinegar, cider, romaine lettuce, chicken breast, boneless, skinless, balsamic vinegar, oil, olive, red bell pepper, cucumber, raspberries. Dinner: chicken breast, boneless, skinless, olive oil, Zucchini, brussels sprouts, cauliflower. Snacks/Other: Total 0% Greek Yogurt, milk. more...
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gaining 0.2 lb a week
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