Weigh In record (no journal entry) for 21 May 2017
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179.7 lb
Lost so far: 84.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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1326 kcal
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Fat: 59.26g | Prot: 45.15g | Carb: 158.59g.
Breakfast: Danubio Cream Cheese Light, Plus Vita Zero ℅ Integral, Café com Açúcar, Glória Leite Desnatado. Lunch: Beijo Doce Beijinho, Cupcake de Chocolate com Cobertura Glacé ou Recheio, Haribol Cajuzinho Diet, Alho, Rúcula, Alface Americana, Azeite de Oliva Extra-Virgem, Cenouras, Tomates, Perdigão Empanado de Frango à Parmegiana. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Café com Açúcar. more...
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1977 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 3.1 lb a week
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