Formy3Kids's Journal, 02 March 2012

Holy schmoly!!!

171.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1609 kcal

Fat: 65.46g | Prot: 66.02g | Carb: 174.67g.   Breakfast: pepperjack cheese, strawberries. Lunch: fried rice, Shrimp in a Garlic Sauce, crab rangoon. more...

1944 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...