00jhc00's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
133.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
1805 kcal Fat: 48.43g | Prot: 84.09g | Carb: 255.09g.   Breakfast: yiling's smoothie. Lunch: odwalla superfood, chicken salad sandwich. Dinner: chicken lemon soup, tinos sandwich. Snacks/Other: tiramisu, vanilla wafers. more...
gaining 0.5 lb a week

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