IdRatherNotSay's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
136.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2017:
1146 kcal Fat: 40.54g | Prot: 139.69g | Carb: 46.14g.   Breakfast: Fried Egg. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast, Pace Picante Medium Salsa. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Chicken Breast. more...
gaining 9.8 lb a week

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