Chato12's Journal, 02 March 2012

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Weigh In record (no journal entry) for 02 March 2012

219.6 lb Lost so far: 30.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2012:

1815 kcal

Fat: 63.98g | Prot: 89.92g | Carb: 227.83g. Lunch: Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. Dinner: Pizza with Meat, bread sticks cheese. Snacks/Other: Medium Cheese & Pepperoni Pizza. more...

2929 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Chato12's Journal, 02 March 2012

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