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Feeling great. Not to sore after 40 minutes of exercise. Not hungry in the evening
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256.0 lb
Lost so far: 26.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1632 kcal
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Fat: 28.08g | Prot: 104.92g | Carb: 269.15g.
Breakfast: Orange Juice, All-Bran Cereal, Bananas, Fat Free Original Soy Milk. Lunch: Mini Babybel Light Original, Dill Cucumber Pickles, Cantaloupe Melons, Blueberries, cottage cheese, Blueberry Yogurt. Dinner: Tomatoes, Onions, Shredded Mozzarella & Cheddar, Miracle Whip Fat Free, Whole Wheat Tortilla, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Peas. Snacks/Other: Coffee, Calorie Free Sweetener, Cream Substitute (Light Liquid), Coffee Creamer, Blueberry breakfast cake, Almonds. more...
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3768 kcal
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Activities & Exercise:
Sleeping - 9 hours and 5 minutes, Driving - 40 minutes, Eliptical - 40 minutes, Resting - 11 hours and 35 minutes, Shopping - 2 hours. more...
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losing 8.4 lb a week
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