Weigh In record (no journal entry) for 21 May 2017
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95.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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646 kcal
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Fat: 23.32g | Prot: 14.25g | Carb: 94.47g.
Lunch: Aardappelkroket, Materne Appelmoes Mousseline, Vol au Vent. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 6.2 lb a week
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