Weigh In record (no journal entry) for 02 March 2012
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245.0 lb
Lost so far: 58.0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2012:
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1487 kcal
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Fat: 24.90g | Prot: 84.17g | Carb: 271.71g.
Breakfast: sugar free orange marmalade, Get up & Go Muffins, COFFEE, FAT FREE HALF & HALF, Milk (Nonfat). Lunch: grapes, 100 calorie english muffin, Tuna Avocado Salad. Dinner: Fat Free Sour Cream, Potato & Cheddar Mini Pierogies, SANTA FE BEANS & BARLEY. Snacks/Other: Popcorn Butter 100 Calorie Pop, No Sugar Added White Mint Ice Cream, Banana Oat Craisin Cookies, Diet Hot Cocoa, banana, dannon greek strawberry yogurt, Wheat Bran (Crude). more...
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gaining 5.0 lb a week
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