yumihitoru's Journal, 02 March 2012

187.2 lb Lost so far: 12.4 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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884 kcal

Fat: 29.45g | Prot: 23.65g | Carb: 133.55g.   Lunch: brownie, potato chips, cream of broccoli soup. Dinner: Parmesan Bread Bites, med pep hand tossed pizza. more...

2425 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...