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De 300 em 300gramas a galinha enche o papo! Ou melhor: diminui o papo rs
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247.4 lb
Lost so far: 15.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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1488 kcal
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Fat: 103.44g | Prot: 99.85g | Carb: 34.08g.
Lunch: Clight Abacaxi com Gengibre, Seara Linguiça Toscana, Alcatra, Champignon, Palmito, Abobrinha Cozida, Berinjela Cozida, Cebolas, Cenouras, Couve-Flor, Alface Americana, Ratatouille. Dinner: Clight Abacaxi com Gengibre, Sakura Shoyu Tradicional, Alface Americana, Couve-Flor, Cebolas, Abobrinha, Berinjela Cozida, Champignon, Palmito, Cenouras, Tirol Creme de Leite, Seara Linguiça Toscana, Alcatra. Snacks/Other: Itambé Creme De Leite Leve, Morangos. more...
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losing 1.5 lb a week
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