gaspasser's Journal, 02 March 2012

219.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 34.01g | Prot: 66.49g | Carb: 152.16g.   Breakfast: Bananas (Large), Milk (Nonfat), Bran Cereal. Lunch: Light & Fit Yogurt, Ground Beef. Snacks/Other: Apples. more...

3153 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...