Weigh In record (no journal entry) for 02 March 2012
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276.2 lb
Lost so far: 5.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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569 kcal
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Fat: 23.63g | Prot: 29.19g | Carb: 67.10g.
Breakfast: Life Smart Mango,Peach,Pineapple ,Orange Spread, Bavarian Premium Sandwich Bread, All Natural, Coffee, Fried Egg. more...
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gaining 0.7 lb a week
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