Weigh In record (no journal entry) for 20 May 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2017:
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48 kcal
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Fat: 3.64g | Prot: 2.03g | Carb: 1.67g.
Breakfast: Cream (Half & Half), Coffee. more...
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2873 kcal
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Activities & Exercise:
Sleeping - 9 hours, Housework - 2 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 30 minutes, Yard Work (gardening) - 30 minutes, Vacuuming - 1 hour, Sitting - 2 hours and 30 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour. more...
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losing 2.1 lb a week
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