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Down another pound 😀
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176.0 lb
Lost so far: 10.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1380 kcal
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Fat: 52.91g | Prot: 87.09g | Carb: 125.01g.
Breakfast: Coffee with Cream. Lunch: Great Value Homestyle Meatballs, Ziti, Dole Spring Mix Salad. Dinner: Moe's Southwest Grill Close Talker Streaker Salad - Chicken, Moe's Southwest Grill Chipotle Ranch Dressing. Snacks/Other: Beviamo Moscato. more...
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losing 1.0 lb a week
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