Weigh In record (no journal entry) for 02 March 2012
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107.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1581 kcal
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Fat: 55.70g | Prot: 75.62g | Carb: 193.00g.
Breakfast: Evening Primrose Oil, 2X 1500 Mg Fish Oil Caps, Yogurt, Bananas (Large), Milk, Fruit Variety Yogurt, Ensure, Coffee with Milk and Sugar. Lunch: Parmesan Cheese (Grated), Meatballs with Sauce (Mixture), Spaghetti. Dinner: Parmesan Cheese (Grated), 100 plus, Spaghetti, Meatballs with Sauce (Mixture). Snacks/Other: Herbal Tea, Puffed Rice Cake, Hummus, Chocolade. more...
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1263 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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DDeb's weight history
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