Weigh In record (no journal entry) for 20 May 2017
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108.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2017:
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1305 kcal
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Fat: 55.15g | Prot: 39.47g | Carb: 162.34g.
Breakfast: St Hubert Les Petits Plaisirs Soja, Marque Repère Palets Bretons. Lunch: Banane, Fromage de Chèvre (Demi Mou), Krisprolls Petits Pains Suédois Complets, Pamplemousse (Rose et Rouge), Soignon Râpé de Chèvre, Galbani Mozzarella, Auchan Ratatouille, Courgette. Dinner: Picard Noix de Coco Givrée, Krisprolls Petits Pains Suédois Complets, Courgette, Auchan Ratatouille, Galbani Mozzarella, Soignon Râpé de Chèvre. Snacks/Other: LU Chamonix. more...
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1563 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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