Weigh In record (no journal entry) for 27 February 2012
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176.2 lb
Lost so far: 8.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1170 kcal
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Fat: 35.68g | Prot: 60.28g | Carb: 160.14g.
Breakfast: Gala Apples, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Pepperjack Cheese, doritos, 6" Black Forest Ham. Dinner: S&S 4 CHZ ITALAN BLND-SH, Sliced Turkey Pepperoni, Homemade Style Pizza Sauce, Whole Wheat Pizza Crust. more...
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2954 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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steady weight
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