anne.vepsalainen's Journal, 20 May 2017

Weigh In record (no journal entry) for 20 May 2017

188.9 lb Lost so far: 15.0 lb. Still to go: 56.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2017:

182 kcal

Fat: 15.00g | Prot: 6.90g | Carb: 4.80g. Breakfast: Milbona Kreikkalainen Jogurtti. more...

2144 kcal

Activities & Exercise: kävely - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 26.2 lb a week


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anne.vepsalainen's weight history