kimmers368's Journal, 19 May 2017

188.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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605 kcal

Fat: 46.82g | Prot: 28.82g | Carb: 31.28g.   Breakfast: Muscle Milk Light Chocolate Protein Shake. Lunch: Philadelphia Whipped Cream Cheese Spread, Celery. Dinner: Elevation Caramel Nut Bar. Snacks/Other: Whipping Cream, Hunt's Sugar Free Cherry Jello Snack Pack. more...

2203 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...