Weigh In record (no journal entry) for 19 May 2017
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203.5 lb
Lost so far: 45.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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428 kcal
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Fat: 30.67g | Prot: 17.89g | Carb: 18.30g.
Breakfast: Publix Garlic Texas Toast, Tea Unsweetened, Italian Pork Sausage (Cooked). more...
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gaining 21.0 lb a week
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