Weigh In record (no journal entry) for 19 May 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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3056 kcal
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Fat: 87.29g | Prot: 162.32g | Carb: 412.70g.
Breakfast: Heudebert Biscottes Goût Brioché, U Miel de Fleurs, Café. Lunch: Leader Price Yaourt au Lait Entier Saveur Vanille, Lidl Taboulé, Pamplemousse (Rose et Rouge), Oeuf sur le Plat, Pain Multigrain, Entremont Emmental. Dinner: Milbona Flan Nappé Caramel, Auchan Sauce Tomate Cuisinée, Lovilio Grana Padano, Leader Price Farfalle à la Tomate et aux Épinards, Fleury Michon Aiguillettes de Poulet Grillé Tomates Basilic, Carrefour Tomme des Pyrénées, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pomme, Pain Multigrain. Snacks/Other: Cora Biscottes sans Sel, Thé sans Sucre, Miel, Banane. more...
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3388 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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