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JessieJames5
Journal
01 Mar 12
JessieJames5's Journal, 01 March 2012
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Weigh In record (no journal entry) for 01 March 2012
139.5 lb
Lost so far:
33.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2012:
675 kcal
Fat: 9.00g | Prot: 27.00g | Carb: 123.84g.
Breakfast:
Luna Bar - Toasted Nuts 'n Cranberry.
Lunch:
Brown Sugar, Steel Cut Oatmeal.
Snacks/Other:
EnduroxR4, Slice of life multi +lycopene dietary supplement, Fruit Chews.
more...
1774 kcal
Activities & Exercise:
Sitting - 3 hours, Pilates - 1 hour, Resting - 14 hours, Sleeping - 6 hours.
more...
losing 0.4 lb a week
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