Weigh In record (no journal entry) for 19 May 2017
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171.6 lb
Lost so far: 8.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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3222 kcal
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Fat: 85.18g | Prot: 77.33g | Carb: 296.96g.
Lunch: Taco Bell Steak DoubleDilla. Dinner: Mexican Rice, Tortilla Corn Chips, Salsa, Mexican Rice, Sam's Choice Salsa Verde Carnitas. Snacks/Other: Margarita, Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice, Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice, Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice. more...
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gaining 8.4 lb a week
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