Weigh In record (no journal entry) for 01 March 2012
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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744 kcal
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Fat: 14.99g | Prot: 34.91g | Carb: 141.36g.
Breakfast: half cup fiber one cereal, half a cup vanilla silk milk, cheerios. Lunch: balsamic vinegar, salad. Snacks/Other: Hummus, almonds, banana, Chicken Meat (Roasting), apple. more...
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losing 3.5 lb a week
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rarareggie267's weight history
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