oreocookie04's Journal, 10 March 2010

162.7 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 75.98g | Prot: 67.17g | Carb: 230.33g.   Breakfast: Strawberries & Cream Instant Oatmeal, French Vanilla Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Cafe Steamers General Tso's Spicy Chicken. Dinner: Nachos with Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: strawberry smoothie, Toast Chee Real Peanut Butter Crackers. more...

2177 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...