Weigh In record (no journal entry) for 10 March 2010
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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2072 kcal
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Fat: 75.37g | Prot: 73.22g | Carb: 272.18g.
Breakfast: Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: tuscan meatball with farfalle pasta. Dinner: Chocolate Glazed Donut, Apple Fritter, Chicken Soft Taco. Snacks/Other: Premium Plus (Unsalted), Nutri-Grain Cereal Bar - Cherry. more...
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losing 5.3 lb a week
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