Weigh In record (no journal entry) for 01 March 2012
|
130.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
1335 kcal
|
Fat: 80.02g | Prot: 92.01g | Carb: 61.08g.
Breakfast: Orange Juice, Pumpernickle Bread, Bacon, Scrambled Egg. Lunch: Beef Ravioli. Dinner: Asparagus, Italian Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables, Beef Steak. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|