Weigh In record (no journal entry) for 19 May 2017
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97.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1851 kcal
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Fat: 48.89g | Prot: 50.33g | Carb: 299.66g.
Breakfast: Pepsi Kola, Kaşarlı Tost. Lunch: Fanta Fanta, Pirinç Pilavı, Ayran. Dinner: Pirinç Pilavı, Şehriye Çorbası, Beyaz Ekmek, Etli Güveç. Snacks/Other: Coca-Cola Coca-Cola, Türk Kahvesi, Bim Kavala Bademli Kurabiye, Centro Beyaz Çikolatalı Gofret, Pepsi Kola. more...
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gaining 0.4 lb a week
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