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day 1 fatsmash going good
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2012:
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324 kcal
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Fat: 1.69g | Prot: 30.79g | Carb: 46.90g.
Breakfast: grapes, egg white omlet. Lunch: brown rice, tomato. more...
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