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Vet: 13,5
Spier: 46,5
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116.6 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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2277 kcal
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Fat: 88.69g | Prot: 43.84g | Carb: 329.67g.
Breakfast: AH Muesli Vezelrijk, AH Doosjevol Blauwe Bessen en Frambozen, AH Soja Yoghurt. Lunch: Ei, Danone Hüttenkäse, Avocado, Komkommer (met Schil), Rode Paprika, AH Rucola Sla Melange. Dinner: Baba Ganoesj, AH Rijstwafels Meergranen, Mars Miniatures, Haribo Kindermix, Chips. Snacks/Other: Hazelnoten. more...
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gaining 3.1 lb a week
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