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Yesterday. 2 cheese sticks. 2 tabo bell cruncy beef tacos. 2 nectarines. 2 1/2 pears in juuce. Cottage cheese. 4 small scoops ice cream. Bag of popcorn/w butter.
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172.4 lb
Lost so far: 17.0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1037 kcal
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Fat: 42.72g | Prot: 61.19g | Carb: 107.06g.
Lunch: Turkey Bacon, Nectarines. Dinner: Yeast Roll with Margarine, Fried Battered Fish, Potatoes (Skin, Without Salt, Baked). Snacks/Other: Nectarines. more...
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losing 1.4 lb a week
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