Weigh In record (no journal entry) for 19 May 2017
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158.3 lb
Lost so far: 9.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1150 kcal
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Fat: 79.19g | Prot: 81.82g | Carb: 27.87g.
Breakfast: Cora Amandes Grillées et Salées. Lunch: Côte d'Or Mignonette Noir de Noir, La Belle Étoile Cancoillotte, Puget Huile d'olive Vierge Extra Bio, Babybel Mini Babybel au Chèvre, Roquette (Rocket), Blanc de Poulet. Dinner: Notre Jardin Champignons de Paris Entiers, Chou-Fleur. Snacks/Other: Naturalia Noisettes. more...
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gaining 3.1 lb a week
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