Weigh In record (no journal entry) for 10 March 2010
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288.4 lb
Lost so far: 30.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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2528 kcal
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Fat: 96.20g | Prot: 92.38g | Carb: 339.91g.
Breakfast: Venison Sausages, Coffee or Table Cream (Light), Ketchup. Lunch: French Fries (Small). Dinner: Crinkle Cut French Fries, turkey bacon, White Wheat Bread, ground beef, american cheese slice. Snacks/Other: pet ice cream sandwich, Fruity Snacks - Mixed Berry, Fruity Snacks - Mixed Berry, pet ice cream sandwich, Butter Lover's Pop Corn, Chewy Lowfat Granola Bars. more...
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gaining 1.4 lb a week
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