Weigh In record (no journal entry) for 01 March 2012
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245.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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140 kcal
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Fat: 2.00g | Prot: 27.00g | Carb: 3.00g.
Breakfast: 100% Whey Protein Chocolate. more...
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gaining 1.9 lb a week
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harborguy's weight history
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