Weigh In record (no journal entry) for 01 March 2012
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260.0 lb
Lost so far: 12.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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525 kcal
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Fat: 6.88g | Prot: 73.84g | Carb: 43.26g.
Breakfast: apple. Lunch: turkey, salad. Dinner: salad, shrimp, tilapia. Snacks/Other: oceanspray grapefruit. more...
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losing 5.5 lb a week
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tennille77's weight history
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