Weigh In record (no journal entry) for 19 May 2017
|
180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2017:
|
1929 kcal
|
Fat: 74.67g | Prot: 102.83g | Carb: 221.04g.
Breakfast: Rimi Mozzarella, Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass, Coffee with Cream, Sugar. Lunch: Otto Kodujuust, Chinese Cabbage, Cucumber (with Peel), Red Sweet Pepper. Dinner: Rimi Mozzarella, Rainbow Riisigalett, Valio Kreeka jogurt, Banana, Spinach. Snacks/Other: Valio Kreeka jogurt, Awake Dattel, Puls Puls bar energy, See's Candies Dark Chocolates, Latte Macchiato, Rainbow Riisigalett, Bananas. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
airi__k's weight history
|