Weigh In record (no journal entry) for 01 March 2012
|
238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
897 kcal
|
Fat: 17.29g | Prot: 41.16g | Carb: 142.76g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, V-Fusion Light Pomegranate Blueberry. Lunch: Greek Yogurt with Granola - Blueberries, Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Saltine Crackers. Snacks/Other: Fudge Pretzels. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
birdsrevil's weight history
|